Just for today....
I am realizing how relevant and helpful this slogan is for me right now in my life. While my life circumstances have changed and everything in my future is up in the air, I need to constantly remind myself that I only need focus on today. Worrying about tomorrow helps nothing, neither does obsessing on the past. I have now. And I can choose to enjoy my now or ruin my small moments by not being present.
Someone told me yesterday something like, 'the past is merely a figment of our imagination and the future, speculation and projection". That's sort-of true.
So today, I'm present. In the moment.
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